St. Joseph's College Hassan Celebrates International Yoga Day 2026

23 June 2026

St. Joseph's College, Hassan, celebrated International Yoga Day with great enthusiasm on its campus, bringing together students, faculty, and staff to promote physical well-being, mental balance, and holistic health.

The yoga session was conducted by the renowned Manjari School of Yoga, Hassan, whose experienced instructors guided the participants through a series of yoga asanas, breathing techniques, and relaxation exercises. The programme highlighted the importance of incorporating yoga into daily life for improved health, inner peace, and overall well-being.

The celebration reflected this year's theme, "Yoga for Healthy Ageing," inspiring participants to embrace yoga as a lifelong practice for a healthier and more balanced life.